Practice

Can superpowers really be generated through meditation?

What does it mean for changes to occur in the cognitive organs? It refers to the development of superpowers, such as clairvoyance, clairaudience, telepathy, and retrocognition.

2026-01-07

What is stillness?

In simpler terms, meditative concentration fosters a deeper understanding of the world around us, one that transcends our typical sensory experiences.

2026-01-09

What are the different stages of meditation?

With consistent long-term practice, you will naturally progress through different stages of meditation, collectively known as the nine meditatitve absorptions.

2026-01-08

Insight is especially important in meditation

While these superpowers already extend beyond the realm of human technology, they cannot compare to the various divine powers that arise from a high level of samadhi, nor can they produce super-cognitive abilities like the perception of pure land.

2026-01-08

Can we really describe all our supernatural powers?

Human language simply cannot capture the complexities of time, space, and phenomena that divine perception can access. Our words are limited by our senses; we label things based on what we perceive, not the full reality that divine powers might glimpse.

2026-01-07

Are all thoughts bad? How can we use thoughts to practice?

However, even with the cessation of the six senses, the inner awareness, often called "inner luminosity," will never vanish.

2026-01-07

How should we practice in the present moment?

Instead, our primary focus is on gradual cultivation, a process of accumulating insights that lead to heightened spiritual experiences. Through extensive meditation, these experiences gradually evolve into relatively stable states. These stable states are then dismantled one by one, ultimately leading to no more stage.

2026-01-06

Problems encountered during a seven-day meditation retreat and their solutions

When you feel uncomfortable while meditating,what should you do? The key is to learn to adjust by taking a break and relaxing

2026-01-05

What is our practice about?

Dzogche says: “All experiences and feelings will vanish like clouds drifting across the sky,” leaving behind only the pure awareness of the mind. Seeing it is what we call realization or awakening.

2026-01-02

How Is Inner Quality Developed Through Practice?

With the continued cultivation of bodhicitta, one gradually discovers oneself becoming gentler, and both body and mind grow more supple and open. As a result, one quickly accumulates merit and purifies obscurations, and one’s practice advances accordingly.

2026-01-02

How can we expand sensory perception through technology?

Humans have expanded the range of their sensory perception through the use of physical tools brought forth by the development of scientific technology, such as telescopes, microscopes, sonar, and so on.

2026-01-03

Four Stages of Madhyamaka Practice

The First Stage: Consider All Phenomena are Empty in Nature The Second Stage: Consider Emptiness is Phenomena The Third Stage: Considers Dependent Origination as the Absence of Mental Fabrications The Fourth Stage: Consider Free of Mental Fabrications as Equipoise-nature

2022-12-07